Autumn Harvest Salad w/ Brussels & Delicata

DSC_0187‘Tis the season! Fall has drifted upon us! Hooray for pumpkin (everything), sweaters, and boots! 

The prior sentences were said entirely in jest and utter sarcasm, because it has been so brutally hot here in Southern California with no hope for any type weather change and, frankly, I am incredibly bitter about it. It has honestly been 90 degrees since February.  We are currently experiencing one of the worst droughts of California history and it has forced the state into a pretty dire situation. The dryness accompanied with the never-ending sweltering heatwave has been almost unbearable. Once October rolled around I was so ready for the adjustment in seasons I honestly couldn’t stand it. I thought to myself “I better get home and bust out my flannels, oversized sweaters, and maybe a couple beanies! It’s going to be cold!” I was so very disappointed when instead the weather man came on the news and announced that yet another heatwave was in the forecast. Can’t a hormonal pregnant girl catch a break?! Sheesh! Anywho…enough complaining already. Soon enough I will layer up and all will be well in the world again (at least in our little SoCal world). 

I decided that the first recipe of the season needed to be something light yet still encompassing a few of our autumn produce selections. It would be a California style harvest meal. This salad is super easy to make and full of some of the season’s best bounty. It comes together in no-time and with little effort making it one of my favorite last minute meals. It is fabulously healthy (especially for any other preggos out there!) because it is packed with nutritous and vitamin-rich veggies. Enjoy it my friends! 








Autumn Harvest Salad w/ Brussels & Delicata

Serves 4

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Cook Time
25 min

Total Time
25 min

Cook Time
25 min

Total Time
25 min

For the Salad
  1. 1 Delicata squash
  2. 1 lb Brussels sprouts
  3. 2 TBSP extra-virgin olive oil
  4. 1 TBSP white balsamic vinegar
  5. 1/2 tsp salt
  6. 1/2 tsp pepper
  7. 1/4 tsp cinnamon
  8. 1 5oz bag of mixed greens
  9. 1 avocado, diced
  10. 1/4 cup toasted pumpkin seeds (toasted pistachios would be delicious too!)
  11. 1/4-1/2 cup pomegranate seeds or dried cranberries
  12. salt & pepper to taste
For the Maple Vinaigrette
  1. 2 TBSPs extra-virgin olive oil
  2. 1 TBSP apple cider vinegar
  3. 1 TBSP maple syrup
  4. 1 TBSP spicy brown mustard
  5. juice of one small lemon
  6. 1/2 tsp salt
  7. 1/2 tsp pepper
  1. Preheat the oven to 400. Prepare the squash by slicing in half lengthwise and then scooping out the seeds in the middle. Slice in 1/4″ pieces and arrange on a large rimmed baking sheet. Prepare the brussels sprouts by slicing them in half and then arranging them on the baking sheet with the squash. Pour the olive oil and white balsamic vinegar over the squash and brussels sprouts. Sprinkle them with 1/2 tsp salt & pepper, and 1/4 tsp cinnamon. Toss to coat. Bake in the oven for 25 minutes.
  2. While the squash and brussels roast, prepare the maple vinaigrette by whisking all the ingredients together and set aside. In a large bowl, add the mixed greens. Pour a bit of the vinaigrette all over the greens and, using tongs, toss to coat. Top the salad with the roasted squash and brussels, avocado, toasted pumpkin seeds, and pomegranate seeds. I added a bit more dressing over the top with a little sprinkle of salt and pepper to finish. Divide among individual bowls and serve immediately. Enjoy!
  1. I made this salad for just Kris and I so I had dressing and salad leftover. The dressing will last up to a week in the fridge in an airtight container or jar. Store leftover brussels and squash in an airtight container for up to 3 days in the fridge. Reheat the veggies and add to greens and top with leftover dressing!